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New Year, New Financial Wellness Goals

new years goals

5 Tips for Healthcare Professionals

The new year has a way of getting you to reflect on where you’ve been, where you’re headed, and what you want to feel different this time around. If you’re a healthcare professional, chances are you spent December focused on everyone but yourself: patients, families, and coworkers pulling double shifts. Now that you’re finally catching your breath, it’s time to give your financial wellness some attention too.

These five tips can help you build healthier money habits without adding stress to your already demanding schedule.

  1. Know Your Numbers
    Pull up your checking, savings, loans, and credit card accounts. Total them up, but be careful not to beat yourself up. The point of this exercise is to better understand your starting point. You can’t map out where you’re going if you don’t know where you’re starting.If looking at the full picture feels overwhelming, start smaller. What’s your monthly income? What are your fixed expenses? Subtract the two to figure out what’s left over. Even a rough sketch helps, as it confirms how much money you have available to put toward your goals.
  2. Set Realistic Goals
    You don’t have to tackle everything at once. But you do have to be realistic about your capacity. Look at your available funds and pick one goal that’s been on your mind. Focus there this quarter. Consider how much of an impact you could make by using the money to:

    • Reduce a credit card balance by 30%
    • Increase retirement contributions by 2%
    • Temporarily double your student loan payments

    With each passing month, you build momentum and will likely be motivated to set larger goals later on. Free yourself from an all-or-nothing mindset and remember that when you give yourself permission to start small, you’ll find the confidence to actually begin.

  3. Automate What You Can
    Your schedule doesn’t follow a 9-to-5 rhythm, and your banking shouldn’t require one either. Set up automatic transfers to savings, recurring bill payments, and loan payments. Let technology handle the routine stuff so you have one less thing competing for your attention.Digital banking tools make it easy to manage your money between shifts, from the break room, or at 2 a.m. when you finally have a quiet moment. That leaves one less ‘to-do’ on your day off.
  4. Build a Financial Safety Net
    An emergency fund can give you peace of mind. Even a small cushion can be the difference between a minor inconvenience and a major crisis. If you’re starting from zero, aim for $500 first. Then $1,000. Then build from there.If you’re already past that stage, consider whether the size of your emergency fund still fits your life. Has your situation changed? Do you have dependents now? A larger mortgage? If so, then it might be time to increase your savings.
  5. Ask for Help When You Need It
    You’d never tell someone struggling to figure it out on their own. That’s not how healthcare people are wired. The same logic applies to your finances. If you’re feeling stuck, whether it’s debt that won’t budge, goals that feel out of reach, or just not knowing where to start, AHCU is ready to partner with you.Our team understands the unique financial pressures healthcare professionals face because we’ve been serving this community since 1953. We can help you look at your full picture, explore options, and build a plan that actually fits your life. Connect with us online, give us a call at 1-877-241-8233, or stop by one of our five Minnesota locations. We’d love to help you start the year feeling a little lighter.

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